Natural Ways founder and Certified Clinical Nutritionist, Mary Dahout, brings more than 25 years of healthcare experience to you. She has helped thousands evolve from stressful, toxic lifestyles to a healthier, more satisfying way of life. Her practical, inexpensive methods and classes are tailored to ensure success in your quest for better health. Enjoy improved health and balance by taking advantage of Mary Dahout's Natural Ways™ comprehensive services:

Phase Contrast Microscopy
Analysis of live blood cells as they relate to nutrition.

Neurogistic Brain Wellness Program
Restores body and brain balance.

Optimal Wellness Testing
Urine and saliva testing...

A cause and effect computerized nutritional system.

Eating Right Is Simple Classes
(private or group)
Mary Dahout offers individual and group instruction on how to create enjoyable meals for you and your family that nurture your body and support you in your quest for better health. The class includes a lively nutritional lecture, interactive cooking demonstration and a scrumptious meal.

Foundation Self Care Classes
Focus on balancing body chemistry, stress reduction and pain relief.

Yoga Of Light Bio-Mat 2000 Demonstrations
Amethyst, Negative Ions, Far Infrared Ray mat used for deep relaxation and calming of emotions. With continued use it has helped many to reduce stress, fatigue and sleep problems, improve circulation, ease joint pain and assist in the removal of toxins.

Nutritional Supplements

Mary Dahout carries an extensive inventory of professional quality nutritional supplements that can be shipped to your door. Mary's goal is to supply you with the products, services and information that will help you to live a healthy life.

Science Based Nutrition
Natural health solutions based on scientific and objective testing. Comprehensive report provides individual, drug-free recommendations to promote optimum health based on imbalances and dysfunction identified from the test results. Click here for more information.

For more information on our services, or to schedule an appointment or class, please call (619) 275-2293.
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